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Healthy Recipes Reference Library About Us Saturday, September 04, 2010
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Welcome to Cowan's Country Store

Cowan's
Inspiring you to LIVE WELL!


Featured Stories
Tired Teens Consume More Junk Food
When teenagers don't get enough sleep they end up eating more junk food.
State Fair Food Calorie Count
Most don't go to their state fair expecting to eat health food and there is a good reason for that. Here's a calorie count of some of the most popular fair foods.
A Healthy Meal for One or Two
Here is a roasted fish and vegetable recipe that is just right if you're eating solo.
Healthy Eating on a Budget
Here are some tips to allow you to eat a healthy diet rich in fruits in vegetables while still sticking to your budget.
WIC Encourages Breastfeeding for Clients
The Women, Infants and Children program encourages breastfeeding for its beneficial effects on child and maternal health, even helping to reduce obesity.
Latest In Store News
Senior's Day

2nd Thursday of every month is dedicated especially to our mature shoppers 60 and over. Shop these days and receive 10% off through out the store excluding sale items.




Cowan's Country Store Health Tips
Choose glass over plastic
Use glass containers and bottles instead of plastic ones whenever possible. Also, avoid microwaving your food in plastic containers. Plastic contains harmful hormone disrupting chemicals called xenoestrogens that interfere with the functioning of the endocrine system.
Cowan's Country Store alive academy
Cowan's Country Store Healthy Recipes
Yellow, White and Green Veggies
Serve this veggie side with tempeh and a crisp green salad.
Cowan
  126 Main St.
  Listowel, ON N4W 1A1
  (519) 291-2118
  1-800-777-6121
  (519) 291-4632 (fax)
   Email our Store
   Driving Directions

  STORE HOURS
 Mon 9 am - 6 pm
 Tue 9 am - 6 pm
 Wed 9 am - 6 pm
 Thu 9 am - 6 pm
 Fri 9 am - 6 pm
 Sat 9 am - 5 pm
 Sun
  

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